Native New Yorker entrepreneur & clothing designer. Gym driven always athletic Lee began her Yoga journey in 2007, she fell in love with the Bikram yoga sequence in 2009. Instantly realized the many amazing benefits of this practice. In 2012 she had a car accident which changed her physical training program. No longer able to regularly work out at the gym she went deeper into her bikram practice. She then received the firsthand healing benefits of Yoga. Lee Cardona certified as a Mat pilates instructor in 2011, 200ryt Yoga instructor Jan.2012, Bikram instructor Spring 2013 & currently an e-500ryt instructor since 2018. Lee also attained her Yin yoga, Restorative, Yoga Nidra meditation, Prenatal & Kid’s yoga certifications. This journey is described as always blessed & always learning.

Lee Cardona is humbled & grateful for the opportunity to share this yoga self-loving experience with as many others as possible that look to enrich their lives and personal well-being.

Currently Lee Teaches students of all ages from 3-83 in various studios, on-line, non-profit & community organizations, city hospitals mainly in the Broward County of Florida.   She also teaches private sessions & has had the pleasure of leading workshops at numerous locations for students and individuals who are following their inner calling to learn more, delve deeper in practice & also become Yoga Teachers.
She describes this lifestyle & this service as a blessing.

ELAVATIONZ 200-HOUR YOGA TRAINING APPLICATION